HEART RATE BASED INTERVAL TRAINING PLUS THE POWER OF INFRARED

ZIFiT stands for "Zsauna Infrared Fitness Interval Training" and is our one-of-a-kind heart rate based interval training that incorporates full spectrum infrared with a high intensity workout. We operate state of the art fitness studios that combine infrared therapy and high intensity interval training in a group setting.

THE ZIFIT WORKOUT >>

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CORPORATE HEADQUARTERS
2254 Cole St
Birmingham, MI 48009
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