Our infrared-enhanced group training helps you burn 500-1000 calories in a one-hour class, and then keep burning up to 36 hours post workout. To prove we're the hottest thing in fitness, we'll let you try your first class absolutely free...
HEART RATE BASED INTERVAL TRAINING PLUS THE POWER OF INFRARED
ZIFiT stands for "Zsauna Infrared Fitness Interval Training" and is our one-of-a-kind heart rate based interval training that incorporates full spectrum infrared with a high intensity workout. We operate state of the art fitness studios that combine infrared therapy and high intensity interval training in a group setting.
IF YOU LIKE INTERVAL TRAINING, YOU'RE GOING TO LOVE IT IN OUR STATE OF THE ART INFRARED ENHANCED FITNESS STUDIOS!
At ZIFiT you get the motivation and energy of a group workout combined with individualized attention from expert trainers to maximize your results. Our heart rate based interval training is scientifically designed to enhance results for all fitness levels, making weight loss and endurance plateaus a thing of the past.